Psychotherapy Sydney: Overcoming Feelings of Alienation

psychotherapy Sydney

You can be surrounded by people and still feel like a spectator in your own life. That distance is more common than most admit, and psychotherapy in Sydney offers a place to understand where it began. Where Alienation Can Begin Feeling like an outsider rarely appears from nowhere. Rejection, criticism, or long periods of emotional…

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Relationship attachments

Understanding relationships Best therapeutic practice is informed by attachment theory in repairing attachment wounds. These wounds stem from the way we are looked after by our caregivers. Defining Attachment John Bowlby famous psychologist defined attachment “as being a strong affectional tie that binds a person to an intimate companion.” Attachment patterns We develop attachment patterns…

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