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Posts Tagged ‘counselling’

Mindfulness based psychotherapy develops our awareness and provides us with choices

Mindfulness based psychotherapy and counselling are efficient and effective ways to work with trauma and developmental wounds Mindfulness based psychotherapy can also be referred to as bodymind, body-centered or somatic psychotherapy. Sensorimotor and Hakomi psychotherapy are body-centered methods used to treat trauma and developmental wounds. As human beings we adapt to our family, school and…

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